ABOUT

WHO I AM.

WHY I DO THIS.

WHO I AM

My love for fitness and my desire to help others is what motivated me to become a personal trainer. I am a patient, caring and compassionate person and these qualities carry over into my training style.

I discovered fitness as a youth through long distance and endurance running, then I started weight training in my teenage years. I was able to broaden my experience by studying and practicing techniques endorsed by famous fitness leaders in the industry.

Fitness has been such a staple in my life for so many years and when I realized I could really make a difference by helping others with their fitness struggles, I went to college and became a certified Professional Personal Fitness Trainer.

I work with all ages and fitness levels designing programs to fit YOUR needs and goals. No cookie cutter programs here.. The true reward for me is seeing my clients build confidence and reach their fitness goals.

Please feel free to contact me with any further questions here.

Education and Qualifications

  • Certified Professional Personal Fitness Trainer
  • Foundations of Professional Personal Fitness Training – Canadian Fitness Professionals
  • Exercise Physiology – Northern Alberta Institute of Technology
  • Anatomy and Physiology- Northern Alberta Institute of Technology
  • Qualified Nutrition and Lifestyle Coach
  • Nutrition for Lifestyle and Sports Performance- Northern Alberta Institute of Technology
  • First Aid and CPR Class A

Letitia Angelstad

PHOTO GALLERY

I'M NOT TELLING YOU IT'S GOING TO BE EASY,

I'M TELLING YOU IT'S GOING TO BE WORTH IT.

WHAT TO EXPECT

I limit class size to improve service, give you more room to work out and to deliver a better experience. My classes are capped at six people so you can get the attention you deserve and the results you want.

Customized pricing available for long term training packages that include meal plans. Please inquire.

X